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18 workout videos (45 minutes in length) from the past 5 Ski Prep Challenges so that you can train strength, endurance, agility, stability, power, and flexibility to prepare for the upcoming ski season. Includes access to a Google sheet to track your progress and access the video links from anywhere.
18 workout videos (45 minutes in length) from the past 5 Ski Prep Challenges so that you can train strength, endurance, agility, stability, power, and flexibility to prepare for the upcoming ski season. Includes access to a Google sheet to track your progress and access the video links from anywhere.