2025
Ski Prep Program
18 Videos from the Last 5 years!
How Does this Special Ski Prep Program Work?
Register now and immediately receive access to 18 workout videos selected from the previous 5 Ski Prep Challenges!
All workouts are ~45 minutes and can be done at home with dumbbells (sometimes a bench/chair is required)
MAKE THE PROGRAM WORK FOR YOU
Start training strength, endurance, agility, stability, power, and flexibility today or anytime in the future
Complete 3 workout videos a week for a comprehensive 6-week training program, or simply plug away until you are ready for snow!
A Google sheet will help you track your progress, stay accountable, earn points, and access the links to the videos from anywhere
Here is what your next 6 weeks could look like:
What Past Ski Prep Challenge Participants Have To Say
“I have never before felt so great at the start of the season. I love the video classes-they get you working on a bunch of things- balance, lateral movements, that make a big difference. Hannah is a great instructor.”
“Programming is easy to follow, flexible, and effective! Lots of modifications - so you don’t have to be an Olympian yourself to get a lot of value out of it.”
“Extremely well-designed program that improved all aspects of my fitness. Excellent communication throughout, and no tech glitches. 5 STARS!”